A rapid weight loss system
A rapid weight loss, body
shaping, toning and conditioning system with a difference. The difference is –
it works!
You may not want to work out. You may just want to lose weight
and look great. Good. Venus is still for you!
That’s because it’s designed specifically for women. Even
better, it’s designed specifically for YOUR NEEDS. That’s right – it’s tailored
to your specific goals, requirements and objectives.
The Venus Factor Diet has been invented
by diet and fitness expert John Barban, specifically for women that are looking
to shift excess weight and typically have been on the diet treadmill for years
with no long-term success.
He says
that his system, which has been finely tuned and tested on real women, “has nothing to do with silly exercise machines, cardio,
restrictive or pre-packaged diets, or whatever weird berry pill the diet
industry is talking about these days.”
In fact, it’s based on calorie deficits
and maintenance, i.e. eating fewer calories than you expend on 5 or 6 days per
week, and more on your maintenance days, to kick start your metabolism. But
unlike many diets, this is carefully crafted to get your body used to a
maintenance amount of calories (i.e. to maintain your weight) so you don’t end
up piling it all back on.
how
does the Venus Factor Diet help?
Barban
has discovered a system that ‘resets’ the body and the leptin levels,
effectively re-wiring it to its most effective fat burning state. He calls this
the ‘metabolic override’, and views it as a way to work WITH your body for
weight loss, rather than AGAINST it, “so
your fat loss process becomes simple, and even ENJOYABLE”!
He has designed it to work with our
hormones, which as we know are very different from men’s. His system, he tells
us, promises:
·
High
energy levels
·
No
cravings for ‘forbidden’ foods
·
No
weight loss plateaus
·
A
boosted metabolism
·
Permanent
fat loss from female problem areas like stomach, hips, butt and thighs
He also explains which foods we
regularly eat that we think are healthy, that actually jeopardize our weight loss efforts, such as sugar, sweeteners and soy products (see the section below
on foods).
How
long does the Venus Factor program last?
The diet is 12 weeks but with the
variety of exercises, you may find yourself doing them for many weeks
afterwards. Many of the Venus Factor converts are committed to the program for
life. It’s very easy to fit in 30 minutes a day and the energy buzz afterwards
will have you hooked.
Foods
recommend by the Venus Factor Diet
The diet is healthy and has
restrictions for either 5 or 6 days (1000 kcals for me), which in turn lowers
leptin levels and slows fat-burning potential, so each week women are given a
one or two ‘cheat days’, when you’ll eat the calories you would if you were
maintaining your weight (1700 kcals for me) . The cheat days are designed to
rev up the metabolism again and fool the body that it is on a weight or fat
loss journey, and every month you change the focus of the ‘cheat’ – one month
it’s protein, one month it’s fat, one month it’s carbs.
And are you hungry on this diet? Well,
if you’re used to eating a lot then you’ll find it hard. However, with John’s
innovative “willpower depletion” idea, he advises you to fast overnight for 12,
14 or 16 hours, as long as you can, as you have a lot more willpower in the
mornings. Save your coffee until mid-morning, your breakfast until lunch etc,
and you’ll find it easy to stick to the low calorie diet.
Good
about the Venus Diet Factor
·
Very
cost-effective at just $47 (although I would expect this to rise in the near
future)
·
Targets
women’s issues such as hormones, leptin resistance and weight loss plateaus
·
Easy
to follow, with a ‘cheat’ day or two to boost our metabolism (and keep us
happy!)
·
Prepares
us for post-Venus so we won’t pile back on the weight
·
Community
of thousands to help when you need advice, motivation or just a bit of fun
·
Re-wires
the body and ‘overrides’ our low fat burning potential
·
Fat
loss from targeted problem areas such as butt, thighs, belly or waist
·
Targets
cellulite far better than many exercise programs do
·
60
day money-back guarantee if you don’t enjoy it or don’t get the results you
were after
·
Prompt
individual service, my question was replied to within 12 hours
·
Low
calories diet for 5 days can be difficult to follow, even with cheat days
·
You
have to provide the gym equipment – weights or bars, stability ball etc
·
It
doesn’t come with a calorie tracker
·
It’s
incredibly sales-y – I know people that didn’t even make it through Barban’s
video because of the selling technique (they’ve since bought it on my recommendation,
but may not have done otherwise)
·
You’ll
start to receive quite a lot of emails after you sign up, some are interesting
but if you’re short of time, you may not appreciate them all! I send them to a
folder to read later, on a Sunday when the kids are doing their homework!
There
are comments from authorities such as integrated nutritionist & physician, Dr
Hollowell, who said “I’ve
never reviewed a nutrition plan so perfectly catered for the female metabolism
and hormonal environment to encourage quick, sustainable fat loss.”
International
best-selling fat loss author and fitness expert, Kyle
Leon, said “this truly cutting edge system
has enabled hundreds of my female clients…to reach a remarkable new level of
long term leanness”.
Real user opinions include:
·
“After
doing the Venus program I realized that before I was doing almost everything
wrong. I’m 50 and I’m in the best shape of my life…I have never been happier.”
·
“John,
Brad and his team ensure you have ALL the tools you need to reach the BEST
SHAPE you have ever been in your entire life.”
·
“Eight
children in 12 years and I look and feel better than I ever have in my entire
life!”
·
“At
my age I cannot believe the shape that I am finally getting, and I owe it all
to the Venus Factor program.”
·
“I
was pretty surprised when I saw my after pictures. I didn’t think I
changed so much. The transformation was amazing.”
·
“I
lost all my post pregnancy weight which was amazing…I have never been part of
an online community like this one – it is truly special.”
·
“[From
starting Venus Factor] I never looked back and I never strayed. 6 months later,
I am 50 lbs lighter.”
·
“I’ve
never looked or felt better than I do now following the Venus lifestyle.”
