Mother Nature is incredibly generous in the way she provides -
offering a bounty of fruits and vegetables rich in vitamins, minerals and
nutrients to nourish your body so you can enjoy a long healthy life.
One fruit in particular - the coconut - is so abundant in its
healing properties it's referred to as "the tree of life." And before
World War II, people living in island countries, like the Philippines
The coconut is a "functional food" rich in vitamins,
minerals and fiber - the essential nutritional building blocks for perfect
health.
For generations, island people considered it "The Cure for
All Illness" and consumed the meat, milk and coconut oil daily. Although
this diet was high in saturated fat, Western conditions like diabetes, cancer
and heart disease were virtually unheard of.
Filipinos and islanders were instead rewarded with a lovely
youthful complexion, soft wrinkle-free skin, almost no skin cancer - even with excessive exposure to year
round sun - and abundant good health.
Coconut oil in particular has been shown to protect you from
viruses, bacteria, infection, cancer, thyroid, brain and heart problems... plus
beautifies your skin - and even burns fat!
Coconut oil - a saturated fat - is chock-full of
health-promoting properties - and is in no way responsible for high
cholesterol, obesity, heart disease and the bad effects you've been led to
believe.
1. Oil propulsion
Have you swished with coconut oil? Oil propulsion may be a
ancient thanks to cleanse the mouth of bacterium. begin your day with oil
propulsion by noisy a teaspoon of vegetable oil in your mouth. attempt to swish
for a minimum of ten minutes. If you can, swish up to twenty minutes.
2. Carrier Oil
When I’m stressed or got to relax I combine a spoon of
coconut with some drops of my favorite essential oils. i exploit Panaway for
sore muscles, Peace and Calming for relaxation, lemon or peppermint to energise
and lavender to assist Pine
Tree State
3. Shave Your Legs
That’s right! vegetable oil may be a women succor once it
involves shaving. If you would like baby soft legs, rub atiny low quantity of
vegetable oil on your legs before shaving.
4. Hair Treatment
Coconut oil helps cut back macromolecule loss once used as a
pre or post treatment. I swing towards pre-treating my hair by adding a 1/2
tablespoon of vegetable oil to the roots
and work the oil right down to the ends. I then leave the vegetable oil
on for AN hour before remotion.
5. Skin moisturizer
I use whipped vegetable oil body butter virtually daily!
vegetable oil is thought to assist cut back scaring, stretch marks and
forestall droopy skin. It’s a natural “miracle” cream! attempt my whipped
vegetable oil body butter here.
6. Rash and Burn Cream
Coconut oil helps to truthfulness rashes and burns. I’ve
witnessed this once my youngsters have had diaper rashes. atiny low dab of
vegetable oil has forever helped to cut back and even eliminate diaper
dermatitis.
7. Eye Makeup Remover
Another extraordinary reason to possess vegetable oil to be
had within the lavatory is for removing makeup! Wash your face and so use
vegetable oil to get rid of the remaining eye makeup.
8. Cuticle Treatment
Coconut oil will wonders for your nails! Massage your finger
nails and toe nails with it as typically as you wish to assist keep rugged
cuticles tame. The anti-fungal properties of vegetable oil are useful for
keeping toes away from plant infections.
